Healthy & Homemade: Sweet Potato Wedges

RH_SweetPotatoSweet potatoes are one of the most delicious vegetables around. You can always pick up some of these delicious root veggies at your local farmer’s market and chances are you’ll find some great varieties. Sweet potatoes are not only rich in complex carbohydrates, dietary fiber and beta-carotene but can be prepared in just a matter of minutes! Today we’re sharing our Sweet Potato Wedges recipe, they make for a great snack or side dish to any dinner. Mix up your seasonings and try something new or get outdoors and try grilling them!

Sweet Potato Wedges(Serves 2-4)

  • Ingredients:
    • 2 Sweet Potatoes washed, skin on
    • 1/2 cup Butter
    • 1 tsp Cayenne Pepper
    • 1 tsp Ground Cinnamon
    • 1 tsp Honey
    • 1 tsp Kosher Salt
    • 1 tsp Ground Black Pepper

 

  • Preparation:
    1. Preheat oven to 400°F
    2. Melt butter in a small saucepan over medium heat
    3. Stir in cayenne, cinnamon and honey to butter
    4. Cut sweet potatoes into wedges
    5. Toss wedges in butter mixture and season with salt and pepper
    6. Spread wedges evenly on foil-lined baking sheet
    7. Bake for 10-15 minutes, turn wedges over, continue baking for another 10-15 mins until tender
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